Nido is much better than the skimmed milk powder we usually get in the UK, I've used it for years. You can also get it in most Asian supermarkets and on ebay. I tend to buy in bulk though, it's much cheaper that way.

No, no, no!

Take the weight hit and carry a tube of Nestle Carnation Milk. Scrummy , a great sugsr buzz and you can have a slurp from the tube whenever.