Hi folks, please don't forget to check in with Control as per the schedule on your route sheet.

Phone calls or texts welcome.

Please don't use Facebook, Twitter or anything else!

Even if you're carrying a SPOT or other tracking device, remember you still need to phone or text - we know loots of folk are carrying them but only a few have us on their messaging list, and a handful haven't activated them correctly yet. Please don't assume we can see where you are!