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Re: Supermarket food?

I take
Bagels + minibell cheese. Can't crush a bagel + cheese stays wrapped.
Microwave Porridge oats x 2 packets per breakfast.
Pasta in a mug, just add boiling water, better than the soups + add cheese.
Instant potato, quick cook pasta, noodles or rice meals.
Packets of tuna, different flavours available.
For quick cook pasta. Heat pan to boiling, cover with towel, hat or pot cosy. Re heat after 5 minutes, takes twice as long but does cook, same applies to rice meals.
Instant custard plus dried fruit or fruit cake.
Sachets of hot chocolate drink of many different types.
Condensed milk in a tube. With porridge, hot drinks and with the custard and fruit.

During the day
Fruit cake, mixed nuts, dried fruit, shortbread, oat cakes, biscuits.

Basically I check the calorie content, looking for 300Cals / 100g or better.

Of course, pub grub and fruit when available. Sandwiches from shops.

Each to their own of course but it works for me.

Colin

Re: Supermarket food? - by Humphrey Weightm... - Mar 20, 2012 10:41pm
Re: Supermarket food? - by Jean - Mar 21, 2012 12:17am
Re: Supermarket food? - by Jane Egg - Mar 21, 2012 12:23am
Re: Supermarket food? - by Vanessa - Mar 21, 2012 1:16am
Re: Supermarket food? - by Frederic - Mar 21, 2012 8:50am
Re: Supermarket food? - by Vanessa - Mar 21, 2012 10:17am
Re: Supermarket food? - by Gordon Green - Mar 21, 2012 11:45am
Re: Supermarket food? - by Carl Mynott (Loc... - Mar 21, 2012 2:30pm
Re: Supermarket food? - by Andrew Walker - Mar 21, 2012 4:24pm
Re: Supermarket food? - by Gordon Green - Mar 21, 2012 4:42pm
Re: Supermarket food? - by Jean - Mar 21, 2012 7:08pm
Re: Supermarket food? - by Derek Goffin - Mar 21, 2012 10:52pm
Re: Supermarket food? - by John J - Mar 22, 2012 1:13pm