as laura etc.

cous cous, bean feast, (3 flavours). health shops & chinese supermarkets have different types of seaweed to mix in,(great for minerals and trace elements) needs no cooking as cous cous.
they also have noodles and dried mushrooms.

if you are a member of COSTCO you can bulk buy jar of porchini mushrooms very cheaply (like the old big sweet jars) they also have big packets of beef jurky.

I get those normally expensive protein bars from them also (very dense and chewy)